Remedial Massage Witney
Seren Massage Therapy offers a wide range of high-quality remedial massage services. I provide relaxation and rejuvenation massages, as well as targeted problem areas. Whether you want to relieve muscle tension or pain, or simply relax and unwind, my remedial massage services will assist you.
What is Remedial Massage?
Remedial massage is a type of therapeutic massage that uses deep tissue manipulation to relieve tension and improve muscle, tendon, and ligament function. To work on specific areas of the body, the therapist employs a variety of techniques such as kneading, rolling, and percussion. These techniques are intended to relieve tension and improve the function of the muscles, tendons, and ligaments, which can aid in the relief of a variety of muscular pain and stiffness.
What are the benefits of Remedial Massage?
Remedial massage can provide a wide range of benefits, including:
- Reducing pain and stiffness
- Improving range of motion
- Increasing circulation
- Reducing stress and tension
- Improving athletic performance
Improving posture
Remedial massage is particularly effective for treating muscular pain and stiffness caused by overuse, injury, or poor posture. It can also be used to help prevent injuries by improving the function of the muscles and tendons.
What are the different types of Remedial Massage?
There are several different types of remedial massage that can be used to treat different conditions and injuries. Some of the most common types of remedial massage include:
- Swedish massage: This is the most common type of massage and is designed to promote relaxation and improve circulation.
- Sports massage: This type of massage is designed to help athletes prepare for and recover from competitions.
- Deep tissue massage: This type of massage is designed to release tension and improve the function of the muscles, tendons, and ligaments.
- Trigger point therapy: This type of massage is designed to release tension in specific areas of the body.